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Bread, cereals and protein powders could be boasting an extra ingredient or two in the next few year...
Emulsifiers make everything from ice cream to salad dressing taste smooth and creamy – but they coul...
A new study examining the health and nutrition habits of more than 22,000 adults in the US, found th...
If you’re still convinced yoga is all about getting bendy and inverted, it’s time to take a look at ...
You probably already know that walking around like a zombie isn’t doing your health any favours. Str...
If exercising was as easy as popping a pill, would you take it? OK, so it’s not something that is on...
We’ve heard it before – your office is making you fat. But what we’re hearing today might not ...
Toxins get into the body through various media like air, water, food and others. Inhalation of pollu...
Lower Back Pain has become very common these days. An extremely chair-stuck lifestyle is the most si...
Work-out, exercise, diet are you tired of all these techniques to get a right body shape? Then here ...