A little weight gain can give you a double chin. Yes, it is true you don’t have to be an overweight person to have a double chin. And it looks awful and definitely everybody wants to get rid of double chin, nobody is interested in keeping it with them.
Sometimes your double chin can be due to ageing process and your skin becomes saggy over an age. The neck and jaw muscle often lose the tone and makes the skin look loose.
Whatever be the reason behind the double chin, you must want to reduce it quickly. Here is a simple exercise which will help you to get rid of double chin. It is work of each muscle of your face which will reduce the double chin instantly. Try it!
The chin lift and jaw tone exercise is the excellent way to get rid of a double chin. This exercise stretches all the facial muscles which include throat, jaw, and neck. It is recommended to perform this exercise while standing straight.
- First tilt your head towards the ceiling and look up. You can also fix your eyes towards the ceiling to get the right posture.
- Now, count 10 numbers while holding this position. Keep your lips tight.
- Later relax for a while and again repeat the stretch.
- Make a repetition of stretch 10-20 times each time lifting up your jaw and holding the upper view position.
- Use this exercise twice a day to get quick relief from the double chin.
Isn’t it simple? Just repeat the exercise regularly to remove the double chin and make your face look beautiful.