Tag Archives: unhealthy

Many people remain unaware that sitting toilets pose a danger to their health and well-being. Nowadays, a growing number of medical experts say humans are supposed to squat to eliminate. It all comes down to positioning. Squatting releases pressure on the rectum and makes it easier to defecate. Sitting in a ...

We all know that our health depends on what we eat.  Our diet consists of different varieties of food items which are prepared and processed using different methods.  During the preparation, storage and processing various changes occur to the naturally obtaining foods and some of these changes are damaging to ...