Using 4 tried-and-true moves (pushups, squats, planks and jumping rope), this 16-minute routine works the upper body, lower body and core, and includes cardio—all the ingredients for an effective workout, says Joshua Feldman, a certified trainer with the National Academy of Sports Medicine and a district fitness manager for Crunch ...
Read More »Top 15 Home Remedies for Excessive Sweating
Sweating is the natural mechanism to control our body temperature. However, some people sweat more than all others. They might be suffering from a condition called hyperhidrosis due to their hyperactive sweat glands. While heredity can be one of the causes for this condition, there are many others that include ...
Read More »How to Get Rid of Excessive Sweating
Sweating is the one of the excretory process of the body. Excess salts and waste are removed as sweat or perspiration. It also helps to cool our body. Sweating is common in people who are living in hot conditions or people are exerting or exercising. Sweat is also excessively produced ...
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