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Flu outbreak: know the risks

It won’t just be colds causing concern this winter. Doctors are bracing themselves for a potential serious flu outbreak, and with up to 2500influenza-related deaths a year in Australia – higher than the death toll from our roads – the risks aren’t to be sniffed at. Experts predict three strains ...

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Eating carrots reduces breast cancer risk

How? Because they’re rich in beta-carotene, a naturally occurring chemical found in brightly coloured foods like squash, spinach, peppers and kale. Beta-carotene is a health-boosting carotenoid that converts into the all-essential vitamin A to help protect our cells from damage and create antioxidants in the body. For the largest ever ...

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