Tag Archives: diet

When it comes to cancer prevention, it’s not just what you eat, but when you eat that matters. Specifically, eating an early dinner and/or having at least a two-hour buffer between your meal and when you go to bed may help reduce the risk of breast and prostate cancers, according to ...

Do you often feel tired and wish you could be more energetic and able to take better advantage of your time? Read on for Medical News Today’s top tips on how to feel more awake. Who among us hasn’t experienced spells of tiredness or lack of energy, often at the worst possible times, ...

It’s used in the manufacture of pesticides, chemical dyes and wood preservatives. But on numerous websites in Australia, it’s promoted as a fat-burner and as an easy way to lose weight without dieting. The chemical, dinitrophenol, or DNP, is being used in diet pills that promise to speed up the ...

1. Avoiding saturated fats Excessive intake of saturated fats – such as the fat on meat, the skin on chicken as well as many snack foods – can result in weight gain or difficulty shifting excess baggage. It can also cause increases in the levels of ‘bad cholesterol’ in your ...

Bread, cereals and protein powders could be boasting an extra ingredient or two in the next few years – insects. That’s the prediction from a growing number of experts investigating how to feed the fast-booming world population. But for the squeamish among you, don’t panic that you’ll be crunching into ...

Eating like the Greeks do — a diet rich in plant foods, healthy fats and seafood — has shown to have significant health benefits, but now a new study has revealed they may be able to add “lowers breast cancer risk” to their list. In the recent study out of ...

Following a more relaxed approach to veganism, veggans have taken to social media to share all things #yolkporn, #egglove and #vegan-ish. The Benefits Besides the fact that weekend brunches become a whole lot easier, eating eggs is an easy way to get more iron, protein and vitamin D on your ...

For people who have lost their shape can get back into shape for which a perfect plan has to be cut out, it has to be planned in such a way that this plan will enable losing all the unnecessary fat. It has to be understood that this diet plan ...