What Are Irregular Periods? Even though girls get their periodson a cycle, that cycle can take different amounts of time each month. For example, a girl might get her period after 24 days one month and after 42 days the next. These are called irregular periods. Irregular periods are very common, ...
Read More »3 Ways Your Period Might Be Making You Sick
As if bloating, achiness, and irritability weren’t enough, your monthly period has another way of making you feel lousy: It can actually exacerbate certain chronic health issues. The phenomenon is called premenstrual magnification, or PMM, and is characterized by preperiod flare-ups of conditions that are sensitive to hormonal fluctuations—everything from ...
Read More »8 + 8 Remedies to Prevent and Cure Bloating and Gas
If you often feel something heavy settled in your belly and weighing you down along with that uncomfortable tightness in the abdominal region which doesn’t let you concentrate on your daily routine activities, you should understand that bloating and gas are the culprits! Bloating is the result of gas build ...
Read More »12 Ways To Get Rid of Gas and Bloating
Even though gas and bloating can be a common condition suffered by most people in their daily lives, if it occurs to such an extent that one cannot do their daily function, that is when it is cause for concern. One needs to understand the reasons why excessive gas accumulates ...
Read More »How to Prevent And Get Rid of Bloating (3 & 5 are suggested)
Bloating or abdominal bloating is a condition where the mid-section of your body appears full, even though you might not have excess fat deposited there. In fact, not only does the belly appear visibly swollen, but you will also feel the fullness too. You will feel uncomfortable and tight there. ...
Read More »How To Get Rid Of Bloating Tummy
Muffin top stomach is definitely not to the liking of anyone and is sure to come up with ideas to get rid of it at faster rate, this shape of stomach is when there is lots of fat accumulated on back and sides which are found to bulging over waistband ...
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