Wednesday , May 24 2017

Recent Posts

Ten health benefits of sex

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In exploring just how sex affects the mind and body, the list of potential benefits appears to be endless. Aside from reproduction, pleasure, and intimacy, sex seems to have a positive impact on many life areas, including work, physical and cognitive performance, marriage, and happiness into our senior years. Sex ...

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7 Ways to Survive Migraines

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Searching for a cure for your migraines can make you want to bang your head against the wall. Most preventive meds were originally developed to treat other conditions (like depression or epilepsy) and can have unwanted side effects—if they have any effect at all. As a result, many migraineurs (yes, ...

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The Back-to-Basics Workout That Never Fails

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Using 4 tried-and-true moves (pushups, squats, planks and jumping rope), this 16-minute routine works the upper body, lower body and core, and includes cardio—all the ingredients for an effective workout, says Joshua Feldman, a certified trainer with the National Academy of Sports Medicine and a district fitness manager for Crunch ...

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3 Ways Your Period Might Be Making You Sick

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As if bloating, achiness, and irritability weren’t enough, your monthly period has another way of making you feel lousy: It can actually exacerbate certain chronic health issues. The phenomenon is called premenstrual magnification, or PMM, and is characterized by preperiod flare-ups of conditions that are sensitive to hormonal fluctuations—everything from ...

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4 Things You Need to Know About Freezing Your Eggs

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Let’s get this out of the way: Freezing your eggs will be a serious drain on your bank account. While a few employers, Facebook and Apple among them, are starting to help cover the bill, it’s still a steep buy-in for most women. But with the egg-freezing process becoming more ...

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4 Pretty Ways to Wear Pink Makeup

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Fine Art Feeling bold? Even a little sassy? Grab one of these Make Up For Ever Artist Acrylip lipcolors ($24 each; MakeupForever.com), dab a few drops of the rich pigment on your bottom lip, and blend top and bottom with the cushion applicator. For a subtler look, try just one ...

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What Happens to Your Body When You Fight With Your Partner

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Fighting goes hand in hand with loving, but even if you kiss and make up afterward, it can still be rough on your body. Shouters, screamers, and red-faced foot stompers can raise their risk of high blood pressure, chest pain, and, potentially, heart disease, according to researchers who analyzed couples’ ...

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