Weight Loss

People try to control their weight by controlling the food they eat. It is not only the food that you eat cause weight gain but, you have to watch what you are drinking if you want to lose weight.  Though we think the fruit juices and energy drinks are healthy ...

Indians have become more health conscious from the last decade. People belonging to all age groups want to maintain a healthy weight and to have a fabulous looking body. However, it is not easy for an Indian to remain in their ideal weight as any celebration in India include a ...

Fat on the body is bad news. It doesn’t just look bad, but these excess pounds bring poor health with it too. It is by now an established fact that obesity can cause a lot of medical conditions, such as diabetes, high blood pressure, heart diseases, stroke and several others. ...

Belly fat is a main problem for anybody who wants to lose weight or to have a strong and sculpted look for their abs. Many people find that it is easy to lose excess fat from other parts of the body and it is extremely difficult to remove the belly ...

Who doesn’t want that shapely body, where every part of the body is perfect, starting from the hands and legs to your skin? But the most important thing here is to get a healthy body, which will ultimately help you to get and maintain a healthy body shape. And in ...

Who doesn’t want that svelte figure which can make everybody turn their head in awe and wonder? Yes, it is the truth! When you see a person with a well-maintained body, you just cannot stop admiring that person consciously or subconsciously. The fact is that we need to maintain our ...

 Weight Loss: • Being overweight is harmful to one’s self esteem • It is also a health concern since it leads to many serious ailments including: • Diabetes • High blood pressure Causes: • Some people overeat when they are: • Depressed • Bored • Angry • In a relaxed ...

Muffin top stomach is definitely not to the liking of anyone and is sure to come up with ideas to get rid of it at faster rate, this shape of stomach is when there is lots of fat accumulated on back and sides which are found to bulging over waistband ...

These are the top ten ways targeted at people who are fat, overweight or obese to lose weight in just 30 days. These tips and tricks for losing weight are disclosed based upon the suggestions of physicians or medical experts and can be useful for people of all ages. Obesity is ...

  For anyone who is putting in huge efforts to lose weight is suggested to definitely include vegetables in the diet which are said to play much healthy role. For those who want to get back their body into shape or tone it for better look should surely make vegetables a part ...