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Super Foods

Super Foods

1 Cup a Day Melts 1cm of Stomach Fat Away!

1 Cup a Day Melts 1cm of Stomach Fat Away!

Want to reduce the excess belly fat? You will be amazed to know that a simple drink can burn 1 cm of stomach fat every day. Don’t be surprised! Moreover, this drink will not only reduce the abdominal fat but also helps to improve the eyesight and hearing capability along ...

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Top 25 Foods to Gain Weight

Top 25 Foods to Gain Weight

It is true that there are many people who want to lose extra weight however it has to be understood that there are also people who will want to put on some extra weight for being very thin. These people who are extremely thin also tend to go with unhealthy food and ...

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How to eat less overall … by eating more protein

How to eat less overall … by eating more protein

Appropriate reason for people to include more protein in their diet especially during breakfast is to retain the feeling of being full and satisfied with the food at least until it is time for lunch; additionally it is also found in study that they also will squash any feeling of ...

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How To Slow Your Eating Habits

How To Slow Your Eating Habits

One of the things which are commonly noticed among people who tend to put on more weight day by day is their tendency to eat more which is due to the faster rate in which they eat. For all those who tend to finish their meals much faster than anyone ...

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