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Super Foods

Chocolate may cut risk of irregular heartbeat by a fifth

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Succumbed to that bar of chocolate? New research suggests that you shouldn’t feel too guilty. Eaten in moderation, chocolate could reduce your risk of irregular heartbeat by a fifth From an analysis of more than 55,000 adults from Denmark, researchers found that eating between 2 and 6 ounces of chocolate ...

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Eating more fiber may lower risk of osteoarthritis

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Osteoarthritis affects millions of people both worldwide and across the United States. New research shows that a diet rich in fiber may lower the risk of developing painful knee osteoarthritis.   Osteoarthritis (OA) is the most common type of arthritis, affecting more than 30 million U.S. adults. Worldwide, it is ...

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The health benefits of popular foods

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Though the field of medicine continues to advance and branch out in so many ways, nutritionists and health experts continue to praise the benefits of certain foods. In fact, eating healthfully has been shown to reduce the risk of obesity, cardiovascular illnesses and even certain types of cancer.1 However, understanding ...

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4 Things You Need to Know About Freezing Your Eggs

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Let’s get this out of the way: Freezing your eggs will be a serious drain on your bank account. While a few employers, Facebook and Apple among them, are starting to help cover the bill, it’s still a steep buy-in for most women. But with the egg-freezing process becoming more ...

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OMG AGAIN! Look What They Found In McDonalds Chicken Nugget

OMG AGAIN! Look What They Found In McDonalds Chicken Nugget

The shocking news of food scandals at McDonald’s has now become a common thing. Recently the controversy happened when a woman orders a chicken nuggets and saw something horrifying after her first bite at McDonald’s restaurant. Nikki Sanders went for a Happy Meal at McDonald’s restaurant and got chicken McNugget ...

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