Super Foods

Succumbed to that bar of chocolate? New research suggests that you shouldn’t feel too guilty. Eaten in moderation, chocolate could reduce your risk of irregular heartbeat by a fifth From an analysis of more than 55,000 adults from Denmark, researchers found that eating between 2 and 6 ounces of chocolate ...

Osteoarthritis affects millions of people both worldwide and across the United States. New research shows that a diet rich in fiber may lower the risk of developing painful knee osteoarthritis.   Osteoarthritis (OA) is the most common type of arthritis, affecting more than 30 million U.S. adults. Worldwide, it is ...

Though the field of medicine continues to advance and branch out in so many ways, nutritionists and health experts continue to praise the benefits of certain foods. In fact, eating healthfully has been shown to reduce the risk of obesity, cardiovascular illnesses and even certain types of cancer.1 However, understanding ...

Let’s get this out of the way: Freezing your eggs will be a serious drain on your bank account. While a few employers, Facebook and Apple among them, are starting to help cover the bill, it’s still a steep buy-in for most women. But with the egg-freezing process becoming more ...

Most of us have no problem getting in our daily dose of protein—in fact, we might be consuming even more of it than we need. But it turns out it’s not just about how much protein we eat. Studies show that the way we distribute our intake through the day ...

The pain in joints and legs are generally referred as an aging side effect. But nowadays even young people are facing issues like a frequent pain in the spine, legs and joints. Some medical professionals claim that this condition is an output of inactive lifestyle.Large numbers of young people are ...

Lemon juice is generally preferred during summer as a refreshing drink. Lemon is quite popular as an active ingredient in many home remedies useful to cure the illness. It is widely used for skin treatment, to get healthy hair and sparkling white teeth. Lemon is a rich source of antioxidant ...

The shocking news of food scandals at McDonald’s has now become a common thing. Recently the controversy happened when a woman orders a chicken nuggets and saw something horrifying after her first bite at McDonald’s restaurant. Nikki Sanders went for a Happy Meal at McDonald’s restaurant and got chicken McNugget ...

This article will be of awesome help to each one of those puppy mates out there, since a large number of us simply don’t recognize what is advantageous, and what is hurtful for our most loved pets. Subsequently, this has been determined at long last, so you are given the ...

Health benefits of Graviola is a trending due to its numerous medical properties. The health benefits of Graviola are very amazing in terms of its effect on prevention of cancer. It is a very effective tool to reduce the cancer development in our body. Amazon River basin in South America ...