Isn’t it amazing that a single detox drink can provide you a lot of benefits? Finding it difficult to believe? Well, it is true that the detox drinks are very effective to treat diabetes and keep your blood pressure at a low level. Whereas here, it also boosts up the metabolism and helps you to burn the excessive accumulated fat.
What makes this drink so special? Of course the combination present in the ingredients. The drink consists of apple cider vinegar, lemon, honey and cinnamon. The benefits of these ingredients are listed below:-
Apple Cider Vinegar
It is rich in good bacteria and enzymes. It helps to digest the starches in the grain and boost up the metabolism. It consists of acetic acid which is very helpful to lower the blood pressure to around 6% right after consumption.
It is rich in vitamin C which improves the immune system and provides strength to fight the diseases. It is alkaline in nature and regulates the body pH which helps to balance blood sugar.
It has many medicinal properties which make it suitable to treat the diseases like gynaecological issues, lung and skin diseases, heart troubles, cough, cold and many more. It is also useful to improve the metabolism of the body and burn the excessive fat. It stimulates the digestive system due to its enzymes content. It provides a huge contribution in weight reduction.
It is full of anti-oxidants which balance the blood sugar level.
You must be curious about how to prepare this amazing drink. Here is the recipe of this amazing detox drink for you.
- Water- 1 glass
- Apple Cider Vinegar- 2 tbsp
- Lemon juice- 2 tbsp
- Raw Honey- 1 tbsp
- Cinnamon- 1 tsp
- Take 2 tbsp of apple cider vinegar in a small bowl.
- Add 2 tbsp of lemon juice along with 1 tbsp of honey and 1 tsp of cinnamon powder to it.
- Mix it well to prepare a smooth paste.
- Add this paste to 1 glass of water. Stir it to get a uniform solution.
- Drink it on an empty stomach every day in the morning.
So, that’s it! It’s an easy way to make a single drink with multiple benefits. Use this drink to fight your different health issues and get amazing results.